The Attack Difference
Why Attack?
Simple… we care about your kids! We strive for our student-athletes to become strong independent leaders and role models amongst their peers on and off the court. Someone once posed the question: "Who are you when no one is watching?" We want to coach players who can use that as motivation to work harder, work stronger, be dedicated to the sport they love, to their studies, their family, and show us that they want to learn.
Mental Mindset Coaching
Lindsay Bowen - Certified Mindset Coach
Sessions Include:
- How the Brain Works
- Visualization & Imagery
- Pre-Practice Mental Routines
- Pre-Competition Mental Routines
- In-Competition Reset Routines
- Post Game/Practice Routines
Value to the Athletes:
- Increased Confidence
- Positive Self-Talk
- Empowerment/Self-Assurance
- Playing Free
- Emotional Resilience
Stronger together

Attack Volleyball Club is more than a roster — it's a community. Athletes, families, coaches, alumni, and community partners all play a role in making this club what it is. When we say "Not Just a Club… We're a Family," we mean it.
For our Athletes: You belong here. The friendships you'll build, the lessons you'll learn, and the work ethic you'll develop will carry you long past your final tournament.
For our Families: Thank you for trusting us with your daughters. Every drive to practice, every weekend at a tournament, every cheer from the sideline — it all matters.
For our Coaches: You're the heart of what we do. Your time, your patience, your passion is what makes this club exceptional.
For our Alumni: Once Attack, always Attack. We love seeing where the game has taken you.
For our Community Partners: Your support is invaluable to the growth and development of athletes of families who might otherwise not have access to competitive club volleyball.
Skill Building
Our focus is placed on athletes learning and implementing specific techniques, skills, and strategies to become the best volleyball player they can be. The expectation is that participants arrive eager and prepared to respond to the challenges that come with improvement and growth.